This is Patrick and Catherines health and family transformation blog, A look at where we are now and where we want to be soon. Heres to good health and holding us accountable during our challenge and beyond!
Friday, January 3, 2014
GymTime
Ran a mile and it felt good, strength training good 500-600 calorie day good times
and this is the one and only selfie i will do ROFLMAO im not getting in that habit
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